POSTPARTUM RESTORE
For mums up to one year postpartum
Service Description
A focused recovery session designed for mums in the first year after birth. This treatment is tailored to support the physical demands of postpartum recovery, helping to relieve tension, reduce discomfort, improve mobility, and give your body time to recover properly after pregnancy and birth. Whether you’re dealing with back pain, tight shoulders, fatigue, or general postnatal aches and tension, each session is adapted to what your body needs most at that stage of recovery. Practical, supportive care designed to help you feel stronger, more comfortable, and more like yourself again.
Upcoming Sessions
Cancellation Policy
Booking & Cancellation Policy Last updated: 23/03/2026 1. Definitions 1.1 “The Gym” refers to the service provider operating the classes and sessions. 1.2 “Member” refers to any individual holding an active membership with The Gym. 1.3 “Non-Member” refers to any individual booking or attending classes or sessions without an active membership. 1.4 “Booking” refers to any confirmed reservation for a class, session, or service offered by The Gym. 2. Booking of Classes and Sessions 2.1 All classes and sessions must be booked in advance via our website, mobile application, or in person. 2.2 A booking shall only be deemed confirmed once full payment (where applicable) has been received and processed. 2.3 All bookings are subject to availability and are allocated on a first-come, first-served basis. 2.4 By making a booking, you agree to be bound by this Booking & Cancellation Policy. 3. Cancellations by Members 3.1 Members must cancel bookings no less than 24 hours prior to the scheduled start time. 3.2 Cancellations made at least 24 hours in advance may, at the discretion of The Gym and subject to availability, be rescheduled. 3.3 Any cancellation made within 24 hours of the scheduled start time shall not be eligible for any refund. 3.4 No refunds, credits, or transfers shall be issued for missed bookings, late cancellations, or non-attendance, except where required by applicable law. 4. Cancellations by Non-Members 4.1 Non-Members must cancel bookings no less than 24 hours prior to the scheduled start time. 4.2 Cancellations made at least 24 hours in advance may be eligible for either: (a) a rescheduled session; or (b) a refund, at the discretion of The Gym. 4.3 Any cancellation made within 24 hours of the scheduled start time shall not be eligible for any refund or rescheduling. 4.4 No refunds shall be issued for non-attendance or failure to cancel in accordance with this policy. 5. Late Arrival 5.1 Participants arriving after the scheduled start time may be refused entry at the sole discretion of The Gym, including for health and safety reasons. 5.2 No refunds, credits, or rescheduling shall be provided in cases of late arrival. 6. Cancellations by The Gym 6.1 The Gym reserves the right to cancel or reschedule any class or session where reasonably necessary, including but not limited to instructor unavailability, insufficient attendance, or circumstances beyond its control. 6.2 In the event of cancellation by The Gym, you will be offered either:
Contact Details
THE GYM, Chalybeate Street, Aberystwyth, UK
07837441820
info@thegym.cymru